Being keenly aware of this fact, I set out to create FOOD & MOVES aka F.A.M. for the exact purpose of offering you the much needed and necessary structure and accountability to get you across that line once and for all. It is the amazing FOOD & MOVES platform that has proven to be the "X" Factor for so many that had become stuck and hopeless.
So allow me if you will to outline what are the components that make up FOOD & MOVES.
Here is what awaits:
- You will have your meals planned out every single week.
- You will have your workout programs planned out every single week.
- You will have a weekly conference call with all F.A.M. members to keep focused and discuss any and all issues & successes every week.
- You will have unwavering encouragement and an immediate social circle with similar goals.
- You will be given a emotion tracker to monitor your moods throughout the week.
- You will have a meal tracker to keep track of your meal consumption weekly.
- You will partake in a minor cleanse weekly that will keep the digestive system functioning efficiently.
- You will have a weekly weigh-in and monthly measurements.
- All new programs will be included with your membership status.
- Official Members will get 30% off of any visits to the official headquarters/gym for a one on one or group training experience. This will elevate your level of motivation and get time with your program designer.
- Members will also receive additional weight loss meal planning methods to change things up. We will not allow the body to adapt to us. We will continue to lose weight until fully satisfied with achievements.
- You will keep your future vision at the front of your mind with our weekly vision board posts. This is to give you a reminder of where you would like your physical achievements to take you. It also will give you a surge of positive energy knowing that you are going in the right direction to achieve that appearance.
- Group members have the opportunity get 2 one on one calls a month with head of program for advice, encouragement & direction.
- You will have a weekly agenda within the group for posting to social medial to build your support group and fans. You will become a part of something magical while losing the weight and getting to the bottom of why you gained it.
- You will soon be surrounded by opportunity and people who believe in you and your new life journey.
So what do you need to change? Where are you stuck? How can we help?
I invite you to devote 5 minutes to yourself and take the FOOD & MOVES Survey to see if it is a good fit for you. Simply click the button below:
Eric A. Bradley