One thing I know for sure is frustration & disappointment will set in. So I must put some clarity around these scenarios for you.
1. A PROGRAM is a clinically designed workout formula that has a start time and end date. There is a specific goal & level of expectation tied to it. This is a well measured anatomic recipe. An example of this would be our 12 Peaks Program.
2. A SYSTEM is the method in which the programs are delivered. This is a science and a human algorithm is created. This is the purpose of The Eric Bradley Method.
3. A CHALLENGE is physical test in which you measure your body's new output based upon what the program have done for you. It is the exam if you will. This is why I brought to life the 10 Minute Challenge Workout Series. A properly formulated challenge also goes beyond the physical and develops mental fortitude. This is a beautiful side effect we seek here at Fitness Life.
Folks, it takes these three ingredients to create a recipe to change the body, the mind and ultimately your life.
Some people offer a workout. Some people throw out a challenge for people to jump on and bandwagon. But here, at Fitness Life By Eric Bradley, we offer THE PROGRAM, THE SYSTEM & THE CHALLENGE to literally program into your body what you need to reach your goals in fitness and in life. I have made it my life's work to give you everything you need in one place to catapult your life into a beautiful and healthy direction.
The amazing people who are a part of our FOOD & MOVES GROUP will tell you that the main reason they have changed with consistency and obtained amazing results is our organized formula along with being held accountable. They aren't just doing workouts. They are IN an amazing PROGRAM and it is delivered through a SYSTEM that has been designed for over two decades. It CHALLENGES them daily in a unique way. They also have an incredible community of support to motivate & keep them on the right track.
In closing, I challenge you to not feel down but feel optimistic that you have found such a profound life changing system. The best is yet to come. I'll see to it!
Coach Eric Bradley
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